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digestion problem Introduction

Digestion problems, simply put, are any interruptions in the smooth flow of food through your digestive tract. This journey involves a complex choreography of organs, muscles, and enzymes, and any hiccup along the way can lead to uncomfortable consequences.

Risk Factors and Causes

The culprits behind your gut woes can be diverse, including:

Diet: Processed foods, excessive sugar, greasy fare, and even food sensitivities can wreak havoc on your digestive system.

Signs and Symptoms

Is your gut sending out distress signals? Look for these telltale signs

Pain and discomfort

Gassiness and belching

Acid reflux

Changes in bowel movements

Nausea and vomiting

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