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The aim of HealthWOW is to create an ecosystem to empower every person to embrace a life of Vitality and Wellbeing.

The goal is to guide a person through a World of Wellness so that they are introduced to a holistic approach to health and well-being, harnessing the transformative power of nature’s finest offerings. Mission of HealthWOW is to create the largest worldwide health and wellness community. Driven by a deep-rooted commitment to scientific research and …

The aim of HealthWOW is to create an ecosystem to empower every person to embrace a life of Vitality and Wellbeing. Read More »

Right nostril breathing improves your metabolism and your digestion

HealthAshtamHealthspan with Lifespan   Slow digesting (low glycemic index) pre-workout foods: 1. Apples2. Oranges3. Grapes4. Grapefruit5. 1/2 cup of pasta6. A few slices of whole-grain bread7. Oats8. Yogurt9. Nuts10. 1/2 cup of brown rice When you don’t have time to eat before working out you can switch to faster-digesting foods to get short burst of …

Right nostril breathing improves your metabolism and your digestion Read More »

12 medical tests and procedures now being questioned worldwide as unnecessary.

Doctors are often criticized for prescribing unneeded tests and procedures that harm more than they help and add to medical costs that could otherwise be avoided. 12 medical tests and procedures now being questioned worldwide as unnecessary and potentially cause — sometimes harmful results to patients. Since a campaign was launched last year, more than …

12 medical tests and procedures now being questioned worldwide as unnecessary. Read More »